Good health
      is just a phone call away.

Nutrition Library

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Private Fitness Studio

    
Both one-on-one and small group training sessions are available in
L.E.A.N. Consulting’s
private fitness studio.
Pilates

"... Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They'd be happier." -- Joseph Hubertus Pilates, in 1965, age 86.

Did you know........
sodas are liquid candy  
In a 32 oz fountain soda there are 25 teaspoons of sugar!